In pregnancy or when planning a pregnancy there is an element of education and knowledge that is beneficial in order to understand and bring awareness to the triad of pregnancy, birth and postpartum. Education is necessary.

Work on developing a powerful mindset by uncovering and getting to the root of limiting beliefs and fears that have been adopted through life experiences and the cultural conditioning in our patriarchal society.

Uncovering how these beliefs affect your decision making and the choices you make in pregnancy, birth + postpartum.

By leaning into your deep knowing, your intuition you are able to listen to your body and your baby. The answers are all within us.

You will be able to make decisions from a place of truth and power for your journey into motherhood. Whether it is your first or fifth time. Once you have learned the tools of tuning into your intuition you will gain confidence in yourself and your choices instead of handing your power over to someone else or the system.

Nurturing the body, mind and soul throughout pregnancy is the foundation of creating a positive and happy birth and postpartum. Learning the art of nourishing the body through the foods we eat and the thoughts we have bring in a deep sense of peace. It is time to nurture.

The powerful act of surrender in pregnancy and in the labor and birth of your baby is a muscle to build on and practice. By surrendering to the physiology of birth and truly letting go we allow our intuition, our body and baby to guide us on the journey of birth.

We can educate and learn for eternity but there comes a point in birth preparation where it is time to put down the books, the videos, the blogs and go inward in order to fully surrender and let go for the birth of your baby.